Baths & restorative spaces

Salt Room

Space to breathe. Time to settle.

Rest in a softly lit room while fine, dry salt is dispersed into the air. The focus is simple: breathe normally, settle comfortably and give yourself an uninterrupted interval of quiet.

Plan your visit

Visitors seated in the softly lit salt room at THO

Why choose this experience?

What this offers

Breathing & attention

Bring your attention back to an easy, natural breath while the dry-salt session takes place.

Uninterrupted rest

Soft lighting and a comfortable place to sit or lie down give you time away from conversation, tasks and screens.

Your experience

Settle in. Simply be here.

Fine, dry salt is dispersed into the air while you sit and rest. There is nothing to learn or perform: close your eyes, follow your breathing or enjoy the stillness.

An easy way to pause

You do not need a meditation practice or a particular goal. Come for the quiet setting and an unhurried interval in your day, whether you prefer to sit thoughtfully or let your attention wander.

A little more about the experience

How long should I allow?

Plan for about one hour, including approximately 45 minutes in the Salt Room. Your coordinator helps you settle in and accompanies you to your next service or checkout.

How is the salt part of the experience?

Fine, dry salt is dispersed into the air. You can sit on the built-in seating or rest on a yoga mat while the session takes place.

What happens before my session?

The team explains the preparation and any suitability review needed before confirming your visit. Your coordinator shows you how to use the pager for assistance. You can finish early whenever you wish.

Your next step