
A Taste of Spring: Asparagus and Pea Risotto
As the days grow warmer and the flowers bloom, it’s the perfect time to indulge in fresh, seasonal ingredients that nourish the body and bring a sense of renewal. One dish that embodies the spirit of spring is Asparagus and Pea Risotto. This creamy, comforting recipe brings together two of the season’s most vibrant vegetables, offering a flavorful, nutrient-packed meal that supports both your health and the seasonal shift.

Nettle Soup Recipe: Detoxify and Nourish This Spring
This Spring, give your body the nourishment it deserves by embracing the season with a bowl of Nettle Soup. Packed with detoxifying properties, it’s the perfect way to clear away winter stagnation and prepare for a fresh, energized season ahead. Whether you’re looking for a cleanse, a boost in energy, or a simple, satisfying meal, Nettle Soup is a wholesome addition to your Spring wellness routine.

Parsley and Radish Top Sauerkraut
The merry month of May bridges the unpredictable weather of early spring with the warmth and heat of summer is just that replete with abundant spring growth. The earth produces an abundance of green vegetables from asparagus to leafy greens to fava beans, pungent radishes, wild greens and fiddleheads, dandelion greens, pea shoots, rhubarb and more

Baked Spiced Rhubarb
Spring brings a different type of rain, one that nourishes the plants. In the Chinese agricultural calendar, we are in the seasonal node of Grain Rain, which starts on approximately April 19th.
This is a time to nourish ourselves to bring us into balance with the changing season and promote the movement of qi and blood with easy digestion.

Welcoming Spring with Herbed Nettles and Asparagus Risotto
There are so many delicious bright and fresh new foods in early spring – chives, all types of rabe, baby carrots, turnips, beets, spicy greens to name several. Keep eating foods which are slightly warming in this changeable season. Nettles are one of our favorite spring herbs and foods to eat. See the recipe below.